1/2 cup Honey
1/2 cup Lemon
1 Tablespoon Cinnamon
2 Egg whites
1/2 cup Aloe Vera
1/4 cup apple cider vinager
1/4 cup Coconut Oil
EXTRAS that help: Collagen powder, Vitamin E, Vitamin A
1 Cup Sugar
Mix all ingredients except sugar in running hot water while filling up your tub for the bath. Soak…Relax…Enjoy how delicious everything smells.
When finished with your bath scrub your skin with the sugar to remove dead skin.
There are three main subjects to focus on during Weightloss:
1. Keep your skin moisturized… Skin is like a rubberband and is able to adapt to changing weight better than dry skin to snapback into shape.
2. Exfoliate…it can help remove old skin cells and increase circulation to help skin tone. Sugar naturally helps moisturize skin and the grains help remove old skin that dies while you sweat, bacteria that gets trapped on your skins surface or in the fabric you wear. This over-hydrates the pores and clogs your skin with excess sebum and dead skin cells.
3. During your weightloss journey try to pace how much weight you lose over time by how your body reacts. When you start hitting 40-50 pounds lost some skin doesn’t retain the elasticity it once had if lost too quick for some people. Ex: 50 pds in 3 months… Depending on your age, whether you smoke, drug use, exposure to sun damage, vitamin deficiencies, hormonal changes, diet…ect, it can affect how quick or if your your skin can actually snap back enough to fit your new shape.